Naturopathy for Healthy Gums

Naturopathy for Healthy Gums

Gums can change at any stage of life. They suffer if they are not getting the nutrients and care they need, and may develop issues that lead to teeth problems. Gum issues can be indicative of other health issues and should always be taken seriously.

At a previous check, my dentist said I needed to address some gum recession and gingivitis. These are very common issues, but need to be addressed with regular flossing. It was disappointing to learn that my gums were not as good as they had been before.

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Magnificent Cauliflower

Magnificent Cauliflower

There are many health benefits from eating cauliflower; they contain many sulphur compounds which are known to be cancer fighting and they are rich in antioxidants which act in our detoxifying pathways. It also has lots of soluble pectin fibre, which is very beneficial for our gut health, encouraging the growth of good bacteria, hello microbiome! 

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